Turn a basic push-up into a full upper-body workout. Move the handles to different positions on the board to target your chest, shoulders, triceps and back.
28-in-1 system: many push-up variations on one board
No gym needed — train anywhere at home
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Turn a basic push-up into a full upper-body workout. Move the handles to different positions on the board to target your chest, shoulders, triceps and back.
28-in-1 system: many push-up variations on one board
No gym needed — train anywhere at home